tag:blogger.com,1999:blog-48542219470880601692012-02-16T01:17:45.442-08:00Curious Responsive Assertive Focused Thoughtful YES! (a positive attitude)michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.comBlogger7171100tag:blogger.com,1999:blog-4854221947088060169.post-8581052021694244902011-12-22T15:01:00.001-08:002011-12-22T15:01:31.528-08:00

Worry lessFocus on desired outcomesBe gratefulGo wellAmplify’d from www.marcandangel.comStop worrying so much. – Worry will not strip tomorrow of its burdens, it will strip today of its joy.  One way to check if something is worth mulling over is to ask yourself this question: “Will this matter in one year’s time?  Three years?  Five years?”  If not, then it’s not worth worrying about.Stop

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-2470784176488457332011-12-22T14:01:00.001-08:002011-12-22T14:01:19.365-08:00

Life's tough at times; deal with itLife get tougher Stop confessing other people's sins Go wellAmplify’d from www.marcandangel.comStop following the path of least resistance. – Life is not easy, especially when you plan on achieving something worthwhile.  Don’t take the easy way out.  Do something extraordinary.Stop acting like everything is fine if it isn’t. – It’s okay to fall apart for a

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-2688978727253096122011-12-22T12:01:00.003-08:002011-12-22T12:01:35.028-08:00

Stop grudging, Be guided by your principles Stop justifying go wellAmplify’d from www.marcandangel.comStop holding grudges. – Don’t live your life with hate in your heart.  You will end up hurting yourself more than the people you hate.  Forgiveness is not saying, “What you did to me is okay.”  It is saying, “I’m not going to let what you did to me ruin my happiness forever.”  Forgiveness is the

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-14286368747302080392011-12-22T12:01:00.001-08:002011-12-22T12:01:33.179-08:00

Breathing is still the best life-support system you've got!Wake up and smell the coffee (better latte than never!)Settle for excellence! go wellAmplify’d from www.marcandangel.comStop doing the same things over and over without taking a break. – The time to take a deep breath is when you don’t have time for it.  If you keep doing what you’re doing, you’ll keep getting what you’re getting. 

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-41376876779572852062011-12-22T11:02:00.001-08:002011-12-22T11:02:32.294-08:00

Give up competing, complaining, jealousyand go wellAmplify’d from www.marcandangel.comStop trying to compete against everyone else. – Don’t worry about what others doing better than you.  Concentrate on beating your own records every day.  Success is a battle between YOU and YOURSELF only.Stop being jealous of others. – Jealousy is the art of counting someone else’s blessings instead of your own.

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-32988729349575130912011-12-22T10:02:00.001-08:002011-12-22T10:02:00.237-08:00

Be preparedDon't make Major Decisions based on Passion alone!Remember, your past is NOT your potentialgo wellAmplify’d from www.marcandangel.comStop thinking you’re not ready. – Nobody ever feels 100% ready when an opportunity arises.  Because most great opportunities in life force us to grow beyond our comfort zones, which means we won’t feel totally comfortable at first.Stop getting involved in

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-42776145056679684132011-12-22T09:02:00.001-08:002011-12-22T09:02:03.109-08:00

Love & laughterFind the moon inside you Make the effortGo wellAmplify’d from www.marcandangel.comStop trying to buy happiness. – Many of the things we desire are expensive.  But the truth is, the things that really satisfy us are totally free – love, laughter and working on our passions.Stop exclusively looking to others for happiness. – If you’re not happy with who you are on the inside, you

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-24776277343642704412011-12-22T08:01:00.001-08:002011-12-22T08:01:07.229-08:00

Let go of the past,take some risks,Be gentle to yourselfAmplify’d from www.marcandangel.comtake Stop trying to hold onto the past. – You can’t start the next chapter of your life if you keep re-reading your last one.Stop being scared to make a mistake. – Doing something and getting it wrong is at least ten times more productive than doing nothing.  Every success has a trail of failures behind it,

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-8429444449931344932011-12-22T07:01:00.001-08:002011-12-22T07:01:06.158-08:00

7/8/9/ 30go wellAmplify’d from www.marcandangel.comStop putting your own needs on the back burner. – The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.  Yes, help others; but help yourself too.  If there was ever a moment to follow your passion and do something that matters to you, that moment is now.Stop trying to be

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-62815694987443024902011-12-21T16:01:00.001-08:002011-12-21T16:01:05.122-08:00

Go luckyGo wellAmplify’d from www.goodreads.com "How lucky I am to have something that makes saying goodbye so hard." — A.A. Milne (Winnie-the-Pooh) Read more at www.goodreads.com See this Amp at http://amplify.com/u/a1l1g5

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-39111757942740241012011-12-21T08:32:00.001-08:002011-12-21T08:32:34.970-08:00

3/30go wellAmplify’d from www.marcandangel.comWhen you stop chasing the wrong things you givethe right things a chance to catch you.As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  But before you can begin this process of transformation you have to stop doing the things that have

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-19989648798639740702011-12-21T06:05:00.001-08:002011-12-21T06:05:39.055-08:00

and beautiful to watch.be warned, though, it's also very erotic!Go wellAmplify’d from www.youtube.comSee more at www.youtube.com See this Amp at http://amplify.com/u/a1kzi9

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-70216475592862692572011-12-20T09:43:00.001-08:002011-12-20T09:43:41.094-08:00

...you should either stop partying or get help!sleep well go wellAmplify’d from live.psu.eduPsychologists chase down sleep demonsUNIVERSITY PARK, Pa. -- What do Moby Dick, the Salem witch trials and alien abductions all have in common? They all circle back to sleep paralysis.Less than 8 percent of the general population experiences sleep paralysis, but it is more frequent in two groups --

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-38806039406365027592011-12-19T16:02:00.001-08:002011-12-19T16:02:13.609-08:00

And that's a long long time!Go wellAmplify’d from www.goodreads.com "We'll be Friends Forever, won't we, Pooh?' asked Piglet.Even longer,' Pooh answered." — A.A. Milne (Winnie-the-Pooh) Read more at www.goodreads.com See this Amp at http://amplify.com/u/a1kvxg

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-63968731485625299772011-12-19T15:14:00.001-08:002011-12-19T15:14:04.393-08:00

...cons vote wisely go wellAmplify’d from www.humorbation.comSee more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvx4

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-37045275103204759832011-12-19T15:13:00.001-08:002011-12-19T15:13:05.375-08:00

we can only guessgo wellAmplify’d from www.humorbation.comSee more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvx3

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-38273433576520192442011-12-19T14:16:00.001-08:002011-12-19T14:16:07.811-08:00

go wellAmplify’d from www.humorbation.comSee more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvvx

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-72769955965704165882011-12-19T13:01:00.001-08:002011-12-19T13:01:11.323-08:00

...2 eye?Amplify’d from www.humorbation.comSee more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvud

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-22295770502408510592011-12-19T12:01:00.001-08:002011-12-19T12:01:17.149-08:00

...a spade?go wellAmplify’d from www.humorbation.comRead more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvt9

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-31454458657583726182011-12-19T11:01:00.001-08:002011-12-19T11:01:09.294-08:00

go wellAmplify’d from www.humorbation.comSee more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvr6

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-91023363308541602982011-12-19T10:03:00.001-08:002011-12-19T10:03:18.341-08:00

be wellgo wellAmplify’d from www.humorbation.comSee more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvqe

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-1070633542508831982011-12-19T10:01:00.001-08:002011-12-19T10:01:52.171-08:00

go roundgo wellAmplify’d from www.humorbation.comSee more at www.humorbation.com See this Amp at http://amplify.com/u/a1kvqb

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-13737525548332285622011-12-19T08:42:00.001-08:002011-12-19T08:42:30.063-08:00

Sometimes you've gotta stretch beyond your reachsometimes it's good to look before you leapIt's usually good to practice what you preachMaybe count your blessing before you go to sleepSoGo wellAmplify’d from animalspets.co.ukSee more at animalspets.co.uk See this Amp at http://amplify.com/u/a1kvon

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-3246721473119061762011-12-18T16:01:00.001-08:002011-12-18T16:01:04.759-08:00

The most important thing is...Amplify’d from www.goodreads.com "If ever there is tomorrow when we're not together... there is something you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart... I'll always be with you." — A.A. Milne

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-46865551920465210832011-12-17T16:01:00.001-08:002011-12-17T16:01:07.086-08:00

A bit selfish, methinks - but sweet!Go wellAmplify’d from www.goodreads.com "If you live to be a hundred, I want to live to be a hundred minus one day so I never have to live without you." — A.A. Milne (Winnie-the-Pooh) Read more at www.goodreads.com See this Amp at http://amplify.com/u/a1ksws

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-10230040130756895552011-12-17T12:32:00.001-08:002011-12-17T12:32:51.684-08:00

Gi wisely, go wellAmplify’d from www.goodreads.com "Piglet sidled up to Pooh from behind. "Pooh?" he whispered."Yes, Piglet?""Nothing," said Piglet, taking Pooh's hand. "I just wanted to be sure of you." — A.A. Milne (Winnie-the-Pooh) Read more at www.goodreads.com See this Amp at http://amplify.com/u/a1ksqd

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-45819390280532625052011-12-17T07:21:00.001-08:002011-12-17T07:21:43.074-08:00

Either way, I hope the change did them good!Go wellAmplify’d from www.youtube.comSee more at www.youtube.com See this Amp at http://amplify.com/u/a1ksde

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-49418938420866086982011-12-17T07:20:00.001-08:002011-12-17T07:20:21.794-08:00

...There's a panel hanging over me, Oh, I believe in Yesterday Go wellAmplify’d from www.youtube.comSee more at www.youtube.com See this Amp at http://amplify.com/u/a1ksd9

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-88437137990881338692011-12-16T13:56:00.001-08:002011-12-16T13:56:35.597-08:00

slightly jaundiced, nicely weirdgo wellAmplify’d from favstar.fm @donni’s (donni) best tweetsMost Favorited Tweets    Most Retweeted Tweets My pessimism has never failed me, but I'm sure someday it will.The best thing about telepathy is...I know, right?Can I legally change my name to the same name, but with a bigger font?Saw a werewolf at the bus stop this morning. Or possibly

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-9130105999399072992011-12-16T13:49:00.001-08:002011-12-16T13:49:33.830-08:00

Daddy's Home!!Amplify’d from www.bannedinhollywood.comSee more at www.bannedinhollywood.com See this Amp at http://amplify.com/u/a1kqmg

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-18752165131885697152011-12-14T15:21:00.001-08:002011-12-14T15:21:48.002-08:00

thinking inside the box? go wellAmplify’d from www.pickchur.com1) See if the two boxes have the same exact shade of gray. 2) It's a NO right? 3) Now cover the middle area where the two boxes meet with your hand or fingers.See more at www.pickchur.com See this Amp at http://amplify.com/u/a1kexl

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-31108039300865651932011-12-14T15:16:00.001-08:002011-12-14T15:16:11.796-08:00

The map is not necessarily the Territorygo wellAmplify’d from www.pickchur.comSee more at www.pickchur.com See this Amp at http://amplify.com/u/a1kewu

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-34559486147047435482011-12-14T15:06:00.001-08:002011-12-14T15:06:30.347-08:00

Book 'em Dannogo wellAmplify’d from www.readingrockets.org Teaching kids to read and helping those who struggle A Chance to Read Our PBS show looks at the reading challenges facing kids with disabilities, and what schools across the country are doing to help them find success. Watch show online  > Launching Young Readers  > Professional Development

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-86827977236189350372011-12-14T14:59:00.000-08:002011-12-14T14:59:26.749-08:00

The Engineering Flowchart | PickChurwww.craftylistening.co.ukmyspace.com/craftylisteningMichael Mallows on FaceBookcraftylistening.blogspot.com

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-29554902745642244012011-12-14T14:57:00.000-08:002011-12-14T14:57:55.828-08:00

Varying Speed Illusion | PickChurwww.craftylistening.co.ukmyspace.com/craftylisteningMichael Mallows on FaceBookcraftylistening.blogspot.com

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-86209714108509688562011-12-13T16:38:00.001-08:002011-12-13T16:38:55.833-08:00

...and it's another word to the wiseseven minutes that'll go well in the course of your day(unless you are as blinkered as...well, you'll see)go wellAmplify’d from www.buzzfeed.comMormons Vs. Epic Black Guy A Mormon's worst nightmare. This is entertaining even if you're not religious, he sure taught these guys a thing or two about their logic in this debate. Read

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-8044550649643407032011-12-13T16:14:00.001-08:002011-12-13T16:14:48.266-08:00

Go wellAmplify’d from www.atozkidsstuff.comA wise old owl sat in an oak,The more he heard, the less he spoke;The less he spoke, the more he heard;Why aren't we all like that wise old bird?Read more at www.atozkidsstuff.com See this Amp at http://amplify.com/u/a1ka0d

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-22502543879376167792011-12-11T14:59:00.001-08:002011-12-11T14:59:12.310-08:00

Problem Solving: Creative Solutionsgo wellAmplify’d from www.studygs.netThinking and recall series Thinking like a genius Problem solving: creative solutions "Even if you're not a genius, you can use the same strategies as Aristotle and Einstein to harness the power of your creative mind and better manage your future." The following strategies

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-36121990312903148942011-12-10T12:42:00.001-08:002011-12-10T12:42:02.087-08:00

Whose needs are they anyway?C'mon, you know he's right!!Log on, tune out, sod off! And go well!!Amplify’d from pleated-jeans.comSee more at pleated-jeans.com See this Amp at http://amplify.com/u/a1jtwn

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-58546706870653919192011-12-09T14:45:00.001-08:002011-12-09T14:45:11.911-08:00

They have been at a great feast of languages and stolen the scraps."—Shakespeare (Love’s Labour’s Lost, act 5, sc. 1, ll. 36-7)go wellAmplify’d from web.uvic.caWordiness, Wordiness, Wordiness ListThey have been at a great feast of languages and stolen the scraps." —Shakespeare (Love’s Labour’s Lost, act 5, sc. 1, ll. 36-7) The world has only so much space. When you

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-72533616503905045232011-12-08T13:39:00.001-08:002011-12-08T13:39:30.897-08:00

and lucky us to live in it! go wellAmplify’d from www.documentarydish.comAntarctica Family Robinson 5:00Wild Chronicles meets a family of explorers and naturalists who...Bottlenose Dolphin Gang Rumble 2:34Docile dolphins? Sometimes these bottlenose dolphins seem to...Birds of the Gods 49:02Deep in the heart of New Guinea live unimaginably spectacular...Galapagos Volcanoes 5:39Recent volcanic

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-42727708012113555822011-12-08T09:08:00.001-08:002011-12-08T09:08:02.544-08:00

Lovvely images, although it seems a bit sad for the bear...Amplify’d from www.pbh2.comThe Benefits Of Being A Polar Bear ZookeeperRead more at www.pbh2.com See this Amp at http://amplify.com/u/a1jmj6

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-51505227790561768402011-12-07T13:48:00.001-08:002011-12-07T13:48:25.756-08:00

The past is another country, they do things diferently there (they COULD spare a dime!) Go wellAugust 10th 2010Amplify’d from mises.orgThe Higher-Education Bubble Has PoppedA college degree once looked to be the path to prosperity. In an article for TechCrunch, Sarah Lacy writes, "Like the housing bubble, the education bubble is about security and insurance against the future. Both whisper a

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-87923710687757784412011-12-07T13:34:00.001-08:002011-12-07T13:34:40.663-08:00

It's difficult to choose! oh, well go wellAmplify’d from lh5.googleusercontent.comSee more at lh5.googleusercontent.com See this Amp at http://amplify.com/u/a1jjun

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-28694820965311461952011-12-05T15:02:00.001-08:002011-12-05T15:02:00.226-08:00

Exposure to Violence (at home) and Combat (at war) show increased brain activity in two specific brain areas, which are associated with threat detection and implicated in anxiety disorders.Go wellAmplify’d from medicalxpress.comChildren exposed to family violence show the same pattern of activity in their brains as soldiers exposed to combat, new research has shown.In the first functional MRI

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-40421215292216564142011-12-05T14:34:00.001-08:002011-12-05T14:34:04.760-08:00

Non-verbal CommunicationThe signs are there Go wellAmplify’d from www.jinxiboo.comAs we all know, communication is essential in society. Advancements in technology have transformed the way that we correspond with others in the modern world, yet when conversing face-to-face, it's not only speech we verbalize that matters. Body language is truly a language of its own. We all have quirks and habits

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-25060254298207714552011-12-05T14:23:00.001-08:002011-12-05T14:23:01.195-08:00

...can achieve greatly." ~ Robert F. KennedyRead 'em and reap! go wellAmplify’d from www.des.emory.eduBut They Did Not Give Up"Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better."~ Samuel Beckett  As a young man, Abraham Lincoln went to war a captain and returned a private. Afterwards, he was a failure as a businessman. As a lawyer in Springfield, he was too impractical and

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-85659964415382564842011-12-05T14:13:00.001-08:002011-12-05T14:13:54.225-08:00

Here's a cornucopia of sites that might speak to your condition. Be well Go wellAmplify’d from www.timelessinformation.comTimeless Information People-oriented discussion that you may find usefulThe following is a list of self-improvement/self-help/personal development sites ordered by subscriber amounts, along with the Twitter page associated with each site and number of Twitter followers.# of

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-87973628675423697092011-12-05T13:41:00.001-08:002011-12-05T13:41:42.649-08:00

this is fascinating and should be of interest to anyone working with children who have autism or Aspergers.Do read!!!go wellAmplify’d from www.cbsnews.com Apps for Autism October 23, 2011 12:10 PM Autistic people whose condition prevents them from speaking are making breakthroughs with the help of tablet computers and special applications that allow them to communicate, some for the first time.

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-75237539334809160792011-12-04T02:49:00.001-08:002011-12-04T02:49:06.085-08:00

Amplify’d from www.crystalinks.comSpontaneous human combustion (SHC) is the alleged burning of a person's body without a readily apparent, identifiable external source of ignition. The combustion may result in simple burns and blisters to the skin, smoking, or a complete incineration of the body. The latter is the form most often 'recognized' as SHC. There is much speculation and controversy over

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-48861494511781763812011-12-04T02:48:00.001-08:002011-12-04T02:48:29.595-08:00

...or, in my case, weep!!!Amplify’d from redux.comSee more at redux.com See this Amp at http://amplify.com/u/a1jbo0

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-32997759976769299372011-12-02T12:56:00.001-08:002011-12-02T12:56:39.208-08:00

This has got to be useful!! Stay dry go wellAmplify’d from www.vidaddict.comNeverWet waterproof spray demoRead more at www.vidaddict.com See this Amp at http://amplify.com/u/a1j99u

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-45738851740504741612011-11-25T13:45:00.001-08:002011-11-25T13:45:05.428-08:00

...but you never know when one of these might be just the thig you need!Estne volumen in toga,Is that a scroll in your togago wellAmplify’d from handylatin.pen.ioHandy Latin PhrasesRevelare pecunia!Show me the money!Mihi ignosce. Cum homine de cane debeo congredi. Excuse me. I've got to see a man about a dog.Vescere bracis meis.Eat my shorts.Quantum materiae materietur marmota monax si marmota

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-72343439474794146982011-11-25T05:24:00.001-08:002011-11-25T05:24:38.069-08:00

Just watched Extraordinary People on Channel 5 (Sky).Sarah Scantlin was hit by a drunk-driver and in a coma for 13 days and in a minimally Conscious State for 20 years, unable to move her body in any way.Amazingly, she 'woke up' and, with lots of help, love, speech-therapy, and self-belief, she has confounded all experts by learning to talk, walk, study ... in 2007 she fed herself for the first

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-34372345435339066842011-11-25T04:23:00.001-08:002011-11-25T04:23:02.966-08:00

Reality or Rubbish?go wellAmplify’d from www.archive.orgFrom its extraction through sale, use and disposal, all the stuff in our lives affects communities at home and abroad, yet most of this is hidden from view. The Story of Stuff is a 20-minute, fast-paced, fact-filled look at the underside of our production and consumption patterns. The Story of Stuff exposes the connections between a huge

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-53151049975832861892011-11-24T08:17:00.001-08:002011-11-24T08:17:27.403-08:00

Depends which way you look at it!go wellAmplify’d from www.r-e-l-i-c.comSee more at www.r-e-l-i-c.com See this Amp at http://amplify.com/u/a1iwhx

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-10935947668769407082011-11-22T14:42:00.001-08:002011-11-22T14:42:26.067-08:00

Temporary e-mail addresses that will forward all incoming mail to your usual e-mail address.Go wellAmplify’d from spambox.us With this service you can create a temporary e-mail address that will forward all incoming mail to your usual e-mail address. Simply enter your e-mail address and the life time of your spambox and we will generate you a temporary @spambox.us e-mail.

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-15006206275240303052011-11-21T16:51:00.001-08:002011-11-21T16:51:45.153-08:00

say what?Amplify’d from www.buzzfeed.com21 Scathingly Witty Insults By Famous People See more at www.buzzfeed.com See this Amp at http://amplify.com/u/a1ip27

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-76539969763085159932011-11-21T16:33:00.001-08:002011-11-21T16:33:24.291-08:00

What does the past teach?What does the present remind us of?go wellAmplify’d from www.mypicturemania.comSee more at www.mypicturemania.com See this Amp at http://amplify.com/u/a1ip1e

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-8173579761228490352011-11-18T15:41:00.001-08:002011-11-18T15:41:18.115-08:00

...writing just after Nixon's death and pulling no punches about a man who lacked an iota of decency, morality, loyalty or any of the virtues that might offer even a suggestion of humanity.Above all else, though, the following is GREAT writing.go wellAmplify’d from www.theatlantic.com From Rolling Stone, June 16, 1994HE WAS A CROOKby Hunter S. ThompsonMEMO FROM THE NATIONAL AFFAIRS DESKDATE:

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-12132870899599695212011-11-15T07:25:00.001-08:002011-11-15T07:25:59.004-08:00

An interesting approach to getting a book written.I don't think it has to be fiction only.go wellAmplify’d from www.ehow.com How to Write a Novel Using the Snowflake Method The snowflake method of writing a novel is a scientific approach to writing a book and was invented by Randy Ingermanson, an award-winning author of fiction. This method shows how to write a novel that resembles

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-10060003274584038602011-11-15T06:52:00.001-08:002011-11-15T06:52:57.258-08:00

An Excellent resource for anyone who lives, works, suffers from or delights in the company of children or teens.I've never met Judy, but I called her because what she's doing is quite inspiring, so I want to let people know about her work.Go wellAmplify’d from www.nlpkids.co.ukNLP For Parents And Kids I have just had three sessions of NLP with Judy. It was a wonderful experience, which put

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-83826451548410692122011-11-06T10:43:00.001-08:002011-11-06T10:43:29.892-08:00

Read on,go wellAmplify’d from www.onlineschools.org100 Essential Reads for the Lifelong LearnerWhether you are just starting out in college or are a more experience learner with years under your belt, there is always more knowledge waiting to be discovered. One great way to do that is to read. This list provides 100 books to expand your knowledge and help you keep learning. From literature to

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-70906414641242958112011-11-06T09:14:00.001-08:002011-11-06T09:14:37.775-08:00

Unlike True Admiration, which, because it is free of conscious will always has the option of silence, envy's imitiation of admiration clamours for public acknowledgement; the more stinging the envy, the more ardently must the envious one dramatise hirself as an admirer whose passion overshadows and shames the more reticent responses of others. http://amplify.com/u/a1gyrr

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-40321450061952880402011-11-03T17:52:00.001-07:002011-11-03T17:52:03.959-07:00

.... Because we're worth it! Go well ('cos you really are!)Amplify’d from www.dumpaday.comSee more at www.dumpaday.com See this Amp at http://amplify.com/u/a1gky4

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-8133140155816013232011-11-03T03:28:00.001-07:002011-11-03T03:28:22.875-07:00

Our general squeamishness about dying and death results in many post-mortem problems, family squabbles and alienation. The dead or dying person's wishes might be unmet because they are unknown because we are too timid or superstitious to say to each other, "What would you like to have happen when you die? Each year, 76,000 Britons aged 25 - 74 have cancer-related deaths! The following is about

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-11461192333609922402011-11-02T04:36:00.001-07:002011-11-02T04:36:57.717-07:00

Not only is this is fascinating, it also raises questions about work done with boys (and girls?) before they become gang members.Research also reveals that many psychopaths are successful enough to be in positions of Leadership - four times as many as the general population! - which hides their psychopathy. Psychopaths can be superb at reading people, getting inside their skin, building

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-21836661484399031962011-11-02T04:11:00.001-07:002011-11-02T04:11:32.697-07:00

What makes some people evil?Or maybe enables any of us to treat others badly?95 percent of the thousands of people [... ] studied release oxytocin when they receive a positive social signal. Oxytocin-releasers include having someone trust you with their money, being touched, and even watching an emotional movie. Five percent of those [...] tested do not release oxytocin after such stimuli. These

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-22628233904922511512011-11-02T03:58:00.001-07:002011-11-02T03:58:50.276-07:00

Crafty Listening for anyone invovled in teaching or educationLike for like funding for independent schools.go wellAmplify’d from www.craftylistening.co.uk Crafty Conversations Curiosity : the Essence of WonderResponsiveness : instead of reactiveAssertiveness : rather than aggressiveFocus : On Self and Others simultaniouslyThoughtfulness : Functional IntelligenceYES! A positive attitude (

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-57237003570247103302011-11-01T16:27:00.001-07:002011-11-01T16:27:02.084-07:00

....Amplify’d from www.citehr.comHere are some interesting, but true facts, that you may or may not have known. 1. The Statue of Liberty's index finger is eight feet long.2. Rain has never been recorded in some parts of the Atacama Desert in Chile.3. A 75 year old person will have slept about 23 years.4. Boeing 747's wing span is longer than the Wright brother's first flight. The Wright

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-73517427959990557172011-11-01T03:16:00.001-07:002011-11-01T03:16:28.575-07:00

should be interesting to anyone involved in counselling, coaching or other such professions. Dr Gray's Brooklyn Project gives some idea of what can be done for less money, in less time, with less effort and stress for client and practioner.Check him out andgo wellAmplify’d from richardmgray.home.comcast.netGRAY MATTERSRichard M. Gray, Ph.D.Richard M Gray, Ph.D. isAssistant Professor in the School

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-78811669996991031852011-10-31T15:28:00.001-07:002011-10-31T15:28:16.220-07:00

I am looking forward to the imminent Clean Business Exchange - only £45! - because I expect to learn a lot from various workshops and will enjoy sharing my own ideas in the session on 'Clean and Crafty Action Learning'Curious Responsive Assertive Focused Thoughtful Yes!Crafty Attributes (listed above)Well-formed OutcomesThree Headline Questionsand more, all Cleanly ProcessedFor managers,

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-44248335763066614102011-10-28T11:38:00.001-07:002011-10-28T11:38:44.448-07:00

(with Pizza)Amplify’d from astro.berkeley.eduBeer and Ice Cream DietAs we all know, it takes 1 calorie to heat 1 gram of water 1 degreecentigrade. Translated into meaningful terms, this means that if you eata very cold dessert (generally consisting of water in large part),the natural processes which raise the consumed dessert to bodytemperature during the digestive cycle literally sucks the

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-4217713157122771902011-10-27T05:36:00.001-07:002011-10-27T05:36:24.674-07:00

To be part of a group of innovators exploring new uses for Clean in business, the CBE is for you or anyone using or planning to use Clean in any organisation, whether as an employee, a consultant or self-employedExperienced speakers include Michael Mallows & James Lawley, for a high-energy event, practical ideas, new learning and great networking opportunities.Previous participants said:"This was

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-3247922014578549422011-10-22T13:21:00.001-07:002011-10-22T13:21:29.140-07:00

go wellAmplify’d from www.columbia.edu Write every day. .    Commit to writing at least 90 minutes each day. (Write for 15 minutes if you think you have no time so you don’t miss a day and continuity.) 3.    Write without taking a break. After 1½ to 2 hours, allow yourself to take a break from writing – switch to a non-writing task that moves your project forward (such as reading, looking up

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-8687995446726152772011-10-21T12:52:00.001-07:002011-10-21T12:52:45.197-07:00

Well, one good turn deserves another go wellAmplify’d from www.odditycentral.comIn one of the most impressive advertising ideas I have ever seen, Singapore-based art director and designer Chan Hwee Chong uses a single long line to create spiral recreations of famous artworks.In an inspired advertising campaign for Faber-Castell, designer Chan Hwee Chong demonstrates his unbelievable talent by

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-89896705289737340532011-10-20T16:23:00.001-07:002011-10-20T16:23:56.986-07:00

and criminal behaviour.go wellAmplify’d from en.wikipedia.orgDifferential associationIn criminology, Differential Association is a theory developed by Edwin Sutherland proposing that through interaction with others, individuals learn the values, attitudes, techniques, and motives for criminal behavior.The Differential Association Theory is the most talked about of the Interactionist theory of

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-20687186659547219372011-10-20T15:39:00.001-07:002011-10-20T15:39:29.449-07:00

go well'nuff sed!!Amplify’d from thumbpress.comSee more at thumbpress.com See this Amp at http://amplify.com/u/a1f6qh

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-82311488696868021662011-10-17T15:59:00.001-07:002011-10-17T15:59:29.644-07:00

...in the back room will have, and tell them I'm having the same!!go wellAmplify’d from xaxor.comSee more at xaxor.com See this Amp at http://amplify.com/u/a1exl6

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-52738613345293740112011-10-16T01:53:00.001-07:002011-10-16T01:53:15.283-07:00

After a disastrous and costly experience with refillable cartridges, I avoided them for years. Then I was pointed in the direction of Rubber Frog and have used them for years.Thought I'd bring them to your attention. No, I'm not on commission! ;~)go wellAmplify’d from www.rubberfrog.com

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-7463741424494633382011-10-15T08:21:00.001-07:002011-10-15T08:21:56.063-07:00

... but where's the fun in that! Some smart Alec responses to well-meaning signs. Go wellAmplify’d from www.happyplace.comSee more at www.happyplace.com See this Amp at http://amplify.com/u/a1eu46

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-64669020955284833332011-10-15T08:14:00.001-07:002011-10-15T08:14:24.152-07:00

... but consider the kid brother!!! (Of course it's not funny!) Go wellAmplify’d from lolsnaps.comSee more at lolsnaps.com See this Amp at http://amplify.com/u/a1eu3z

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-19885064146534635112011-10-14T13:18:00.001-07:002011-10-14T13:18:00.622-07:00

Have pity on these guys - and stop whinging!And go wellAmplify’d from blog.jimmyr.comDangerous JobsSee more at blog.jimmyr.com See this Amp at http://amplify.com/u/a1equm

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-68328353059212142672011-10-14T12:51:00.001-07:002011-10-14T12:51:33.495-07:00

from Microsoftgo wellAmplify’d from drdobbs.com Microsoft Web Dev TV See more at drdobbs.com See this Amp at http://amplify.com/u/a1eqq4

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-33353016068116221222011-10-14T12:12:00.001-07:002011-10-14T12:12:01.534-07:00

...didn't know you were making! (From Laurie Gerber)Interesting and insightful post.go wellAmplify’d from www.huffingtonpost.comOnce I had a client with a bad habit. I made her keep track and she found she was complaining to friends, several times a day. It seems like if we aren't busy putting others down to make ourselves feel better, then we are busy putting ourselves down to supposedly make

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-5739934322167045852011-10-14T06:32:00.001-07:002011-10-14T06:32:58.876-07:00

This is an excellent resource for people of any age who've been 'in care', in 'A Home' or 'Looked After Children'.I am of that ilk - aged 10 - 15 - and had both joyful and miserable experiences along the way, all of which taught me a great deal about life, love, laughter, loss and lots more.Later in life, I ran an Adolescent Therapeutic unit in North London for eight years. The 150 or so young

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-7125675366620645772011-10-14T06:02:00.001-07:002011-10-14T06:02:59.988-07:00

The following article/research has implications for teachers, managers, innovators, entrepeneurs, parents, mediators, coaches, teams, and anyone else who has the desire or responsibility to influence other people.If we intend to introduce people to new ideas and different approaches to problem-solving, mediation, negotiation, and many other creative ways of connecting and

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-43597440291283387112011-10-12T08:17:00.001-07:002011-10-12T08:17:39.028-07:00

They sure is!!!Amplify’d from www.globalone.tvA student at Eagle Rock Junior High won first prize at the Greater Idaho Falls Science Fair, April 26. He was attempting to show how conditioned we have become to alarmists practicing junk science and spreading fear of everything in our environment. In his project he urged people to sign a petition demanding strict control or total elimination of the

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-50684251845976449022011-10-12T08:01:00.001-07:002011-10-12T08:01:46.557-07:00

A student at Eagle Rock Junior High won first prize at the Greater Idaho Falls Science Fair, April 26. He was attempting to show how conditioned we have become to alarmists practicing junk science and spreading fear of everything in our environment.In his project he urged people to sign a petition demanding strict control or total elimination of the chemical "dihydrogen monoxide."Amplify’d from

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-69537059854181826472011-10-12T06:19:00.001-07:002011-10-12T06:19:19.345-07:00

Well, I think so when, in pursuit of happiness, we discount and dismiss the healthy experience and expression of other human feelings and emotions.The following tips are useful and beneficial in many different contexts, not just at work.I hope you goGo WellAmplify’d from www.trainingzone.co.ukCan you train people to be happier at work? Posted by Martin Addison in Soft skills on Wed, 10/12/

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-34035598187665289042011-10-12T03:53:00.001-07:002011-10-12T03:53:45.127-07:00

“If you want to catch a trout, don't fish in a herring barrel” Ann Landers “There is little choice in a barrel of rotten apples.” Shakespeare“I do not know if you remember the tale of the girl who saves the ship under mutiny by

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-28254589267249945702011-10-11T10:01:00.001-07:002011-10-11T10:01:25.346-07:00

... doing in a space like this? Going well, I hope!Amplify’d from www.rgbpicture.comSee more at www.rgbpicture.com See this Amp at http://amplify.com/u/a1ef3w

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-57399619638324493542011-10-11T08:03:00.001-07:002011-10-11T08:03:11.028-07:00

Go wellAmplify’d from www.womansday.com50 Cent—Things Fall ApartIt’s hard to imagine the usually buff 50 Cent losing copious amounts of weight, but he did just that by adhering to a liquid diet. Taking on the role of a football player battling cancer for the film, he dropped 54 pounds in just nine short weeks. In addition to his regimented diet, the rapper/actor ran on a treadmill for three hours

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-75181300489094232002011-10-11T08:01:00.001-07:002011-10-11T08:01:02.544-07:00

Go wellAmplify’d from www.womansday.com50 Cent—Things Fall ApartIt’s hard to imagine the usually buff 50 Cent losing copious amounts of weight, but he did just that by adhering to a liquid diet. Taking on the role of a football player battling cancer for the film, he dropped 54 pounds in just nine short weeks. In addition to his regimented diet, the rapper/actor ran on a treadmill for three hours

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-79984042327204993322011-10-11T06:01:00.001-07:002011-10-11T06:01:17.106-07:00

go wellAmplify’d from www.womansday.comChristian Bale—The MachinistThe handsome Brit normally weighs around 185 pounds, but dropped a shocking 63 pounds to play insomniac Trevor Reznik. Bale has said he eliminated almost all foods (according to People, he subsisted on coffee, cigarettes and an apple a day) and ended up shedding over 20 pounds more than was required. Photos courtesy of Wire

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-20679795913331727932011-10-11T00:01:00.001-07:002011-10-11T00:01:18.977-07:00

go wellAmplify’d from www.womansday.comCharlize Theron—Monster The typically toned Charlize Theron beefed up for her part as prostitute and serial killer Aileen Wuornos in Monster. Theron is said to have eaten doughnuts to pack on 30 pounds. She also had her eyebrows completely plucked out and her hair “fried” and thinned. To alter her complexion, layers of latex were added to her face and she

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... go wellAmplify’d from www.womansday.comJared Leto—Chapter 27 The normally buff and hunky Leto packed on the pounds to play John Lennon assassin Mark David Chapman. Rumor has it he forced himself to eat mostly unhealthy foods, including lots of ice cream, in order to gain close to 67 pounds. By the end of filming he has said it became difficult for him to even walk to the set due to the pain

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-67773215020257444842011-10-10T20:01:00.001-07:002011-10-10T20:01:24.894-07:00

... Tom HanksAmplify’d from www.womansday.comMovie stars have been known to do just about anything in the pursuit of looking good, but being beautiful isn't the only motivation in an actor’s life. Some are so committed to their craft they will dramatically alter their appearance when a part calls for it. Whether they’ve had to lose a significant amount of weight or build up massive muscles to be

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-27725360037530619812011-10-10T16:01:00.001-07:002011-10-10T16:01:16.432-07:00

Go wellAmplify’d from www.womansday.comGerard Butler—300Butler has never been hard on the eyes, but after preparing for his role as King Leonidas in the movie 300, he reached new heights of dreaminess. The star conditioned for four months, working out with trainers Franco LiCastro and Mark Twight, who created the “300-rep Spartan workout” to get a defined six-pack and rock-hard body. The sessions

michael mallowshttp://www.blogger.com/profile/08616545218314439899noreply@blogger.com0tag:blogger.com,1999:blog-4854221947088060169.post-80531669206804721872011-10-10T14:44:00.001-07:002011-10-10T14:44:18.946-07:00

...but we insist on making it complicated!Neglect of what is good in me; want of thoroughness in study; failure to do the right when told me; lack of strength to overcome faults, these are my sorrows.ConfuciusAmplify’d from www.someecards.comSee more at www.someecards.com See this Amp at http://amplify.com/u/a1ee4o

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