for body, mind and heart.
Nick is a man of deep integrity and great sensitivity.
If you are not at peace with your body, mind or heart,
Nick can certainly help you to find your centre and to
go well
with Nicholas Pole, MA, MRSS(T), NLP Master Pract.
The Chinese character for “thought" contains two symbols: the top part relates to “head” while the more open one underneath means “heart”. Modern research confirms that listening to your body can help you think more clearly, improve your health and build better relationships.
(For more about the science behind this, scroll to bottom of this page.)
Head & Heart Holistic Therapy is a fusion of mind/body/energy work and the kind of conversation that lets you get to the heart of a problem quickly.
Life is designed to wake us up to the things we need to pay attention to. Sometimes they appear as a crisis, dramatically and out of the blue; sometimes they creep up on us gradually as physical or emotional symptoms.
Head & Heart draws on eastern and western sources, including Shiatsu, Clean Language and Mindfulness to help you listen to what these symptoms may be telling you. Some surprisingly simple questions help you translate words into feelings, and deeply relaxing body/energy work helps you put feelings into words. With practice, you can learn a different way of thinking – where head and heart are listening to each other – building bridges between mind and body that reduce stress and make it easier to manage your health, your relationships and your everyday life.
To read about how it helped poet and mental health consultant Rogan Wolf, when a problem literally hit him out of the blue, click About Head and Heart and scroll down to “What’s it like to have a session?”
“I have known Nick for 20 years and his work has been greatly appreciated by our NHS organization and other clients. He has extremely high standards, and I have never failed to be amazed at his calming effect on situations and people.”
Christine Hunter, MBE, CMIOSH
Occupational Health Professional
“I am disabled with cerebral palsy and had a lot of movement in my body and kept getting bladder infections, but since having regular treatment from Nick I have become a different person. I do not have bladder problems anymore; I can control the movement in my body; I am much stronger and I can work for a long time without getting too tired. It works for me.”
Elaine Jones, poet
“I first saw Nick about five years ago when I was in fairly constant pain due to a back injury. I have been a regular client and a complete convert to his approach since then, which has shown me a different way of channelling the energy I need to deal with the everyday stresses of my working life.”
Betty Jackson, CBE, fashion designer
“I came to see you for back pain and mild panic attacks. I had already been to see many therapists, but I found your treatment to be the best I have ever had… I was particularly pleased with your unhurried approach, which made me feel more important to you than the clock.”
John Hade, manager
To read more about the science behind Head and Heart, and for a simple exercise which can help you think more coherently under stress, click here.
The photos of the apple and the leaf are © Maria Kemp
www.mariakemp.co.uk
No comments:
Post a Comment
Your comments, questions, thoughts or feelings will be very welcome!
go well