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Amplify’d from www.womansday.com
Gerard Butler—300
Butler has never been hard on the eyes, but after preparing for his role as King Leonidas in the movie 300, he reached new heights of dreaminess. The star conditioned for four months, working out with trainers Franco LiCastro and Mark Twight, who created the “300-rep Spartan workout” to get a defined six-pack and rock-hard body. The sessions would reportedly last up to six hours. Photos courtesy Retna Ltd. (left); Capital Pictures / Retna Ltd. (right).
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